Tag Archives | women

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Martial Arts Self Defense for Men and Women

It is a common misconception that only women need to develop self-defense skills to safeguard their person or their rights. The reality is that every man who would like to live life in his chosen way without interference should learn essential Martial Arts self defense skills too. This becomes extremely important if you would like […]

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Women’s Martial Arts

Women are looking to break away from traditional workouts that become boring and repetitive in nature. Women want a healthy way to stay fit that isn’t the same daily routine. Repeating the same bike ride, run, or gym workout everyday can contribute to a loss of motivation with one’s will power. At Martial Art Systems […]

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